Five Minutes with Fletch

Five Minutes With Fletch - Mikkel Haarup

Welcome back to another episode of "Five Minutes with Fletch"! In this latest instalment, we continue on the triumph theme from our last episode, which featured the G.O.A.T. This time, the talented Mikkel Haarup from the Monster Energy Triumph Racing Team joins me.
Mikkel has just wrapped up his 2024 season on the Triumph TF 250-X, finishing an impressive fifth overall in the MX2 class at MXGP, complete with two podium finishes! In this episode, we discuss everything from MXoN and A final dreams to the experience of being part of a new team and adapting to a new bike in 2024.
We delve into his training tactics, what it takes to stay sharp throughout the season, how his schoolboy racing days shaped his journey, the joys of family life on the road and the unique experience of living the camper lifestyle during race weekends.
Special thanks to Mikkel Haarup for the interview.
I hope you guys enjoy it. Sorry, there was a problem with my mic!
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📸 Ray Archer

Five Minutes With Fletch - Ricky Carmichael

Join me as I sit down with the G.O.A.T Ricky Carmichael at MXoN 2024 in this Five Minutes of Fletch episode!
We go back to how it all began: his schoolboy days, that incident in Unadilla with James Bubba Stewart, and undefeated seasons. We walk down memory lane and remember when he lapped every rider on the track and didn't know it. Of course, there's a kit question!
We discuss his retirement year, racing at Loretta's and changing manufacturers.
Special thanks to Ricky Carmichael for the interview.
I hope you guys enjoy it.
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📸 GuyB

Five Minutes With Fletch - Arthur King, Harley Marczax and Leo Wilson

Something a little different on tonight's episode his week as we dive into the world of tomorrow’s MX stars! Join me as I sit down with three talented young riders who are much more my age. We’ll explore their journeys through the highs and lows of schoolboy racing – from the thrill of winning to the challenges of balancing school life and moving up classes.
In this candid interview, the lads share some stories about the good, the bad, and, yes, even the ugly moments they’ve faced racing. We caught up with them during the mid-season at Hawkstone Park.
Thanks to Arthur King, Harley Marczak and Leo Wilson for the interview.
I hope you guys enjoy it.
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Five Minutes With Fletch - Bobby Bruce

Join me for Five Minutes With Fletch with Bobby Bruce earlier in the season at Hawkstone Park. Bobby opens up about switching to the MX1 class and how he's been gelling with his new ride as he jumps on board the 450f machine.
Have you ever wondered what goes through a rider's mind while training? The Dixon Racing rider shares his quirky habit of singing songs during his training sessions. We also discuss whether he prefers left-hand or right-hand starts and the most challenging aspects of racing that competitors face.
Special thanks to Bobby Bruce for the interview.
I hope you guys enjoy it.
Be sure to like and subscribe for more Five Minutes With Fletch coming soon!
In between episodes, stay connected by following on Facebook and Instagram @‌fiveminuteswithfletch

Five Minutes With Fletch - Damon Bradshaw

Join me as I sit down with the legendary Damon Bradshaw in this Five Minutes of Fletch episode!
We dive deep into his early days in motocross, reminiscing about that unforgettable moment when he broke Ricky Johnson’s title and took his first SX Win. Damon opens up about the championship he wishes he could have claimed and reflects on the biggest challenge of his career.
We explore where "The Beast from the East" got his nickname, and Damon shares fascinating encounters with icons like Michael Jordan and Brad Pitt. He also reveals why his signature is the way it is and sheds light on the real reasons behind his retirement—because not everything you read online is true!
Special thanks to Damon Bradshaw for the interview.
I hope you guys enjoy it.
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Five Minutes With Fletch - Mark McCann

Mark McCann joins me on this episode of Five Minutes With Fletch between his attacks on the Weston Beach Race.
You may know him as a YouTuber, but he is also a 12-time UTV British Champion, Stock Car World Champion, and Red Bull PRO national champion! He is also no stranger to two wheels, having raced motocross, supercross, trials, and BMX too.
Always up for a challenge, Mark and his chair, Brett, competed in the Saturday sidecar and Quad race, having never ridden a sidecar before. I find out how it went, who got stranded, waterlogged, and ran over during the three-hour race, and who got stranded, waterlogged, and ran over. There was plenty of drama and tonnes of crowd support for the duo. We also talk about individual ventures ahead of the solo race, team tactics, and who will run out of battery first, Darb or Stark?
I couldn't let the adrenaline horsepower junkie go without talking about his favourite car, YouTube channel - Mark McCann and his plans for Arenacross 2025.
Special thanks to Mark McCann for the interview.
I hope you guys enjoy it.
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Five Minutes With Fletch - Lucas Coenen

Lucas Coenen won the Ricky Carmichael Motocross of Nations Youngest Rider Award in 2023 and 2024 has been full throttle for the Nestaan Husqvarna MX2 rider. I sat down with Lucas following MXoN 2024 (which unfortunately didn't end as it had started) and chatted about his 2024 season and his plans for the future. Lucas has been on a mission since day one, debuting in the 2016 European Motocross Championsionsip in the 65cc class, where he scored a point in the first race. The super chilled guy has no time to look back and has his eyes fixed on the future.
We talk about his 2024 season, dialling in the starts, and those all-important red plates. At the time of the interview, he couldn't talk about his 2025 plans, but it's now been announced that he is moving to the Red Bull KTM under the De Carli Racing team alongside Sacha. Looking further ahead, he discusses whether racing in USA and Supercross is on the agenda.
Special thanks to Lucas Coenen for the interview, and I wish you a speedy recovery.
I hope you guys enjoy it.
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Five Minutes With Fletch - Justin Barcia

It's Bam Bam time on this episode of Five Minutes With Fletch.
I sit down with Justin Barcia as he prepares to tackle Weston Beach Race 2024. I dive straight in with the 2x East Coast SX champion on that famous whip moment and Ken Roczen, his most frustrating MX race, and his plans for 2025.
Find out why he ain't afraid of no ghosts, and what his all-time favourite track is—it will surprise many of you. I also asked him whether he plans to race in the British Motocross Championship.
Special thanks to Justin Barcia for the interview.
I hope you guys enjoy it.
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Five Minutes With Fletch - Kay De Wolf

Join me as I spend five minutes at MXON 2024 with motocross ace Kay De Wolf. Team Netherlands clinched third, and Kay De Wolf took the overall win in the 250cc class at Matterley Basin.
In this exclusive interview, the Nestaan Husqvarna rider shares his plans for the upcoming season, his strategy for securing the MX2 title in 2024 and how he would like to go head-to-head against Jett Lawrence.
We also dive into what actually happened in 2023 and where he experienced what he calls the toughest weekend of his life. He also discusses the dynamics of racing on 250s versus 450s, offering a glimpse into his competitive mindset as he prepares for 2025.
Plus, don’t miss the custom gear question. Tune in for an insightful conversation filled with racing strategies, personal experiences, and a look ahead at what the future holds for Kay De Wolf and the world of motocross.
Special thanks to Kay De Wolf for the interview.
I hope you guys enjoy it.
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In between episodes, stay connected by following me on Facebook and Instagram @‌fiveminuteswithfletch

Five Minutes With Fletch - Sam Sunderland

Warning! Five Minutes With Fletch is over five minutes this week as I sit down with two-time Daker winner and two-time world rally champion Sam Sunderland.
Having announced his retirement from pro racing just a few months ago, I caught up with Sam Sunderland as he lined up for the SC Sporthome Team at Farleigh Castle Vets MX. The Dubai-based British rally raid motorcycle rider is best known for participating in the Dakar Rally, which he won in 2017 and 2022, but as he showed us at Farleigh Castle, his motocross roots are far from in the past.
In the episode, I chatted with Sunderland about how he transitioned from motocross to rally racing, Dakar life, and which win was the best. We also discuss his plans for the future post-retirement, which include trying to beat Clement Desalle, a possible switch to four wheels, and getting lost in the desert!
Special thanks to Sam Sunderland for the interview.
I hope you guys enjoy it.
Be sure to like and subscribe for more Five Minutes With Fletch coming soon!
In between episodes, stay connected by following me on Facebook and Instagram @‌fiveminuteswithfletch